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Mental health news

It’s Mental Health Awareness Week

This week we are celebrating Mental Health Awareness Week — another great opportunity to talk about our mental health with family, friends, and colleagues! This year’s theme is ‘Stress: are we coping’? Stress is a feeling we can all identify…

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The Modern Struggle for Peace of Mind

This article was written for World Mental Health Day by Richard Carlton-Crabtree, Director of Services for our sister organisation, Insight Healthcare. It originally appeared in The Independent: http://www.independent.co.uk/life-style/health-and-families/world-mental-health-day-wellbeing-modern-life-technology-anxiety-depression-illness-stress-a7990296.html Today is World Mental Health Day, and this year is…

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It’s World Mental Health Day!

Today is World Mental Health Day! This year’s theme is ‘mental health in the workplace’. Work can be fulfilling and satisfying, but it can also make us feel stressed or low. We have chosen to highlight the Five Ways to Wellbeing in…

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World Mental Health Day

Happy World Mental Health Day! The theme for this year’s World Mental Health Day is psychological first aid for all. Psychological first aid (PFA) describes a humane, supportive response to someone who is suffering and may…

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